i need healthy food recipes for snacks and fruits and stuff and real eassy to make like no oven or anything HELP =]Does any one any recipes for healthy fruit smoothies or snacks with healthy things like fruit and easy to make
here is a good smoothie .
A cantaloupe smoothie
INGREDIENTS
1 cantaloupe - peeled, seeded and cubed
3 tablespoons white sugar
2 cups ice cubes
DIRECTIONS
Place cantaloupe cubes and ice into the container of a blender. Process until the ice is in small pieces. Add sugar, and puree. Pour into tall glasses and serve immediately.Does any one any recipes for healthy fruit smoothies or snacks with healthy things like fruit and easy to make
cube about 4 cups of honeydew put in freezer for about 45 min. till firm but not frozen solid. put in blender with key lime yogurt. 1/3 cup apple juice and 1 tbsp lime juice nd 1 tbsp honey or sugar. whilr until smooth and slushy serves 4 cups
one cup of milk, one cup of apple juice, one cup of strawberry/banana yogurt, one banana, 1 cup of frozen strawberries. put in smoothie blender and blend! Yummy!!!
Get fresh or frozen fruit and minute maid fruit juice (of the same type of fruit) add 1 or 2 cups of milk and a good size amount of ice and blend together.
Hope it turns out right!!!
Vanilla yogurt, frozen blueberries, soy milk, flax seed, wheat germ, and any other kind of fruit or fruit juice in a blender. Awesome. I have one every morning.
Hi soccerisfun,
I was frozen banana, a handful of frozen raspberries, blueberries %26amp; mix it with any kinda yogrut, 1/3 cup milk or soy milk %26amp; 3 or 4 ice cubes blend %26amp; eat.
banana, tablespoon peanut butter, wheat germ, orange juice(fresh or frozen), orange yogrut 3-4 ice cubes,
strawberries,blueberries, raspberries, teaspoon flax seeds, lemon yogrut 3-4 ice cubes blended
I usually freeze fruits when in season then always %26amp; yes you can freeze banana's, have them to make smoothies, fresh fruit, you can use more ice, vary milk accordingly, yogrut, anything you can think of will work, %26amp; my favorite is any kinda berry smoothies, banana smoothies are more filling though. Enjoy %26amp; have a good night. :0)
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