Looking for 5-7 Healthy Dinner Recipes.?

My husband and I are trying to change our eating habits with the things that we eat, so Im asking anyone whos willing to read this if they have any great ideas for a healthier dinner. We arent exactly in our healthiest shape, but we are working on it. So if you have any recipes that might help me please let me know. Thanx.





Oh, and Im not much for Peppers or onion but I could consider trying out SOME onion =pLooking for 5-7 Healthy Dinner Recipes.?
You can do stir-fry, that way you put in veggies that you like and you can change the kinds of meat to what you like, too.


When you make something with hamburger, try using ground turkey instead. It's much better for you and cheaper, too!


Eat a small salad before you have your dinner. It fills you up a bit so you won't eat as much dinner, and use smaller plates to eat meals off of. In my family you can go back for seconds if you want (my husband won't get up to re-fill his plate, but if he had more on it to start with he'd eat all the food)


Just look for ways to work more veggies into things that you already like and try little things like using less cheese. The calories you save really add up. I've lost 24 pounds so far just from making small changes that I can handle.


I also look for new recipes on www.bettycrocker.com . They are usually quick and easy recipes, and there are lots of healthy ones that my family will actually eat!


Good luck in your healthy changes!Looking for 5-7 Healthy Dinner Recipes.?
This is Salmon recipe for dinner.





Ingredients:


• fillet of salmon, with skin


• salt and peppers


• 3 tablespoons extra virgin olive oil


• 1/2 cup dry mustard (such as Coleman's)


• a little sugar, 1 teaspoon/pound


• oregano powder


Instructions:


• Prepare the charcoal grill. Make sure to leave it until it's really hot. You can see white ash coating the coal when it's ready. After that shift the coals into one side of the grill.


• Sprinkle both salmon sides with salt and peppers LIGHTLY


• Place the salmon into the cool side of the grill, the skin side down


• After the skin becomes crisp, turn it around


• Cover the salmon in stainless steel bowl so that the heat from beneath directly penetrates the fish


• Leave it 15 minutes


• Open the cover and brush all the salmon with olive oil and sprinkle it with Oregano


• Grill it again for the final 5 minutes





I have a lot of other recipes in my site. It would be too long to list them all here.