Tuesday, April 27, 2010

Healthy canned pumpkin recipes?

not as in ';healthy'; dessert recipes, but healthy healthy recipes!





thanks - 10 pts asap to best answer!Healthy canned pumpkin recipes?
This site will surely help you:http://recipestoolbar.com. You can download it for free. It is safe as well. It takes only few minutes to find good Healthy canned pumpkin recipes and other great recipes you want instantly .





Have a nice time cooking!Healthy canned pumpkin recipes?
Here is one that sounds great from allrecipes.com -there are lots of others, if you just type into the search box what ingredient(s) you want to use. Best of luck!








Pumpkin Soup the Easy Way





SUBMITTED BY: MTTNFERR


';This has got to be one of the easiest recipes for Thanksgiving I have ever made. It is requested every year. Of course, to make it taste better I make it the day before and then reheat it in the crock pot.';


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PREP TIME 20 Min


COOK TIME 8 Hrs 5 Min


READY IN 8 Hrs 25 Min


SERVINGS


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Servings








US METRIC


INGREDIENTS (Nutrition)





* 1 tablespoon butter


* 1 cup chopped onion


* 2 teaspoons minced garlic


* 2 pounds ham, cut into 1-inch cubes


* 3 (29 ounce) cans pumpkin puree


* 1 (32 ounce) carton chicken broth


* 2/3 cup cream


* 1 teaspoon fresh thyme


* 1 teaspoon ground black pepper


* 1/2 teaspoon fresh rosemary





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DIRECTIONS





1. Melt the butter in a skillet over medium heat. Cook the onion and garlic in the butter until soft.


2. Combine the onion, garlic, ham, pumpkin puree, chicken broth, cream, thyme, pepper, and rosemary in a slow cooker set to Low; cook 8 to 10 hours.



Pumpkin is extremely healthy; as it has alot of nutrients in it. You can add it to yeast breads, sweet breads, muffins ... or make a fresh pumpkin pudding or flan. You can make pumpkin butter; pancakes, waffles .....
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