Need good sites/recipes for HEALTHY fruit smoothies. Not a big fan of yoghurt. I want to eat healthier. Thanks

Apricot Pineapple Smoothie Recipe


1/4 cup crushed pineapple


1 fresh apricot, diced


6 strawberries


1/2 banana


1 1/2 cup water


1 tbsp. skim milk powder


1 heaping tbsp. high- quality protein powder (optional)


1 tsp. flax seed oil (optional)


-------------------------





In a blender, process fruit with the rest of the ingredients. Blend until thoroughly mixed and serve.











Banana-Strawberry Fruit Smoothie Recipe


1 banana, frozen


6 strawberries, frozen


1 1/4 cup water


1 tbsp. skim milk powder


1 heaping tbsp. high- quality protein powder (optional)


1 tsp. flax oil (optional)


--------------------------------


In a blender, process all the ingredients until thoroughly mixed and serve.











Tropical Fruit Shake


1/2 mango


2 tbsp. frozen pina coloda mix (or 1/8 tsp. natural coconut extract)


1/2 banana, frozen


4 strawberries, frozen


6 ice cubes


1 1/4 cup water


1 heaping tbsp. high- quality protein powder (optional)


1 tsp. flax oil (optional)


--------------------------------


In a blender, process all the ingredients until thoroughly mixed and serve.











Banana-Berry Fruit Smoothie


1/2 pear, cored


1/4 cup frozen blueberries or frozen mixed berries


1/2 banana, frozen


1 1/4 cup water


1/8 tsp. cinnamon


1 tbsp. skim milk powder


1 heaping tbsp. high-quality protein powder (optional)


1 tsp. flax oil (optional)


--------------------------------


In a blender, process all the ingredients until thoroughly mixed and serve.











Banana-Orange-Strawberry Fruit Shake


1/2 cup orange juice


1/2 banana, frozen


6 strawberries, frozen


1/2 cup water


1 tbsp. skim milk powder


1 heaping tbsp. high- quality protein powder (optional)


1 tsp. flax oil (optional)


--------------------------------


In a blender, process all the ingredients until thoroughly mixed and serve.