I need a good healthy, low fat recipe for a salad dressing?

like a vinegarette, or an oil based dressing, I would love to hear your recipes or ideas,Thanks!!I need a good healthy, low fat recipe for a salad dressing?
ZESTY CITRUS VINAIGRETTE


This dressing lends zesty flavor with no fat. Serve


it on a salad of spinach leaves, mandarin orange segments,


sliced celery and croutons.





2 Tbsp powdered fruit pectin


1 tsp sugar


2 Tbsp chopped fresh parsley or 2 tsp dried


1/4 tsp salt


1 tsp chopped fresh oregano or 1/4 tsp dried oregano


Dash ground red pepper (cayenne)


1/2 cup water


1 Tbsp frozen orange juice concentrate, thawed


1 Tbsp white wine vinegar or cider vinegar


1 garlic clove, minced





Combine all ingredients in small jar with tight fitting lid; shake to blend well.





I make a honey-mustard dressing by mixing together:





1 blob of mustard (I like fancy dijon or stone ground)


1 blob of honey


splash of balsalmic vinegar





I don't measure the ingredients but make it up according to how much salad I have...it is always a hit at parties and it's just too easy!!!!I need a good healthy, low fat recipe for a salad dressing?
olive oil and vinegar, red or white wine vinegar. and spices , herbs to taste
chat with me or not
I'm a caterer, and my most popular dressing is Balsamic Vinaigrette.





2/3 Balsamic Vinegar to each 1/3 olive oil


few springs fresh basil, chopped


clove or 2 of garlic


garlic salt





start with your oil (extra virgin olive oil preferred. add seasonings, shake well. add vinegar. shake and serve.
pinch of salt


pinch of freshly ground pepper


teaspoon of freshly chopped salad herbs of your choice


3 tablespoons lemon juice


3 tablespoons olive oil


1 tablespoon good quality balsamic vinegar





whisk everything together and enjoy on the side or over fresh salad :)
take apple juice, 2 oz. whisk fast and add 1 oz. oil and 1 oz. vinegar of your choice. It's called a low fat vinagarette. As for the juice, use whatever you want but the ratios are always the same





2 parts juice


1 Part oil


1 part vinegar
I found this vinagrette in one of the Barefoot Contessa books... Use a 2:1 ratio of olive oil to lemon juice (fresh is best if possible), then add (kosher or sea) salt and pepper. I love using a garlic pepper if you have it on hand....
Start with olive oil and balsamic vinegar then add fresh herbs of your choice like dill, chives, tarragon, pepper, etc.