Any Healthy Snack Recipes?

Do you know any recipes for healthy snacks? Not premade product but for example: fruit bowls, yogrut with granola.Any Healthy Snack Recipes?
3 recipes





healthy oat granola.


6 servings


Measure Ingredient


1鈪?cup Quaker Oat Bran hot cereal, uncooked


1 cup Quaker Oats (quick or old fashioned)


鈪?cup Instant nonfat dry milk solids


录 cup Honey


录 cup Hulled sunflower seeds


2 tablespoons Vegetable oil


2 tablespoons Water


1 teaspoon Grated orange peel


陆 teaspoon Vanilla


戮 cup Dried banana chips


陆 cup Raisins





Healthy Oat Granola Heat oven to 350 degrees. Combine oat bran, oats, dried milk, honey, sunflower seeds, oil, water, orange peel, and vanilla; mix well. Spread in a 13 x 9-inch baking pan. Bake 20 to 25 minutes or until golden brown, stirring once afetr 10 minutes. Stir in banana chips and raisins. Cool completely. Store tightly cocvered up to 1 week. Serve cold or hbot with skim milk or as a topping over fruit, low fat yogurt or ice milk, if desired. (about 430 calories per serving) *To heat* To heat 1 serving hot cereal, place 1 cup granola in a 2-cup microwavable bowl. Add 1/2 cup skim milk. Microwave on HIGH about 1 minute 30 seconds or until heated through; stir





chewy fruit balls


24 servings


Measure Ingredient


陆 cup Dried peaches


陆 cup Pitted whole dates


鈪?cup Dried apriocots


鈪?cup Golden Raisins


2 tablespoons Graham cracker crumbs


Fast %26amp; Healthy 9/92


Carolyn Shaw 6-95


In food processor bowl with metal blade, combine all ingredients except graham cracker crumbs; process until finely chopped. shape mixture into 1'; balls; roll in graham cracker crumbs. Store in airtight container inrefrigerator. 24 fruit balls.








peach pops


4 servings


Measure Ingredient


3 mediums Ripe peaches, peeled, pitted and sliced (about 1 1/2 cups)


1 cup Skim milk


录 cup Pineapple juice


2 teaspoons Grated lemon peel


1 teaspoon Lemon juice


1 teaspoon Vanilla


Prep Time: 10 min. Freezing Time: 9 hr. Standing Time: 5 min. In blender or food processor, blend or process all ingredients until smooth. Pour the mixture into 4 (6 to 8 ounce) paper cups. Cover with foil and freeze until partially frozen. Insert a wooden stick in the center of each and freeze at least 8 hours or until completely frozen. To serve, let the pops stand at room temperature for 5 minutes. Then gently peel the paper cup from the frozen pop. NOTE: You can prepare these pops with other fruits such as apricots, strawberries or bananas. Makes 4 servings.Any Healthy Snack Recipes?
Tons of ideas here: http://newfreebooks.com/#research





Look for ';healthy recipes';





Good combinations to eat on the run: Bakers walnuts and Pitted Dates.............





and try Bakers Pecans and dried Sun Maid currants. Just take a little of each and chew them up together.





I've tried many combinations and these two are the best.
Make your own granola, it's super easy.





1 cup old fashioned oats


2 tbsp oil


3 tbsp agave nectar


1 tsp vanilla





Mix all ingredients in abowl and bake for 15 minutes at 350 degrees, or until golden. Let it rest so they can crunch up.








Mix in some dried fruit if you want.
Well I usually do something fast and simple. It might sound weird but its actually good. You but a thing of string cheese and than buy a thing of that seafood sauce you use to dip shrimp into and you cut up the string cheese into bit size chunks and put the sauce into a small bowl and than serve it. It's really good too.
Try joining a cooking site - you'll find plenty of cooks looking for the same thing.





http://www.fastrecipes.com is great - they let you create your own groups and post topics.








Good luck!
One of my all time favorites as a kid was the old celery and p-nut butter sticks, or apple slices and carmel dip