Thursday, December 31, 2009

Healthy, easy recipes for school

mind giving me ideas? i'm going to high school soon (can't wait) and i happen to saw the cafeteria food menu (ouch), can someone give me some links or ideas? best answer gets 10 points, and my appreciations ;). thanks!Healthy, easy recipes for school
Sliced fruit


Granola bars with added fiber and/or protein (Fiber One bars = FANTASTIC!)


Tuna salad sandwich or chicken salad (tuna's better for you/brain food)


Carrot sticks


Sun chips


Pita sandwich


Wraps


Flavored rice cakes (low in cal but fun to munch, apple or chocolate are the best)


Crystal light in a carry-along bottle


Real turkey sandwich on whole wheat bread


Pasta! Multigrain pasta with sauce made from olive oil and fresh tomatoes, onions and bell peppers, this stuff stays good for a week


Low fat yogurt, throw frozen fruit and granola in there in the morning and at lunch it's a parfait





All of these foods should boost your metabolism, they're very high in nutrients. :) Good luck!Healthy, easy recipes for school
a healthy sandwhich is always the easiest thing to make/bring.


make some ziploc filled bags with fruit for the week then all you have to do is grab one in the morning.
pita, turkey, cream cheese, and sprouts

No comments:

Post a Comment