Some easy, healthy dinner recipes?

Anyone have any recipes they would like to share?Some easy, healthy dinner recipes?
crunchy tuna bake





路 8 slices wholegrain bread, crusts removed


路 sandwich pickle or spreadable sweet mustard


路 425 gms drained canned tuna, in spring water


路 1陆 tablespoons chopped chives


路 1陆 tablespoons chopped parsley


路 freshly ground black pepper


路 2 cups Carnation Light


路 2 egg whites


路 1 tablespoons grated parmesan





Lightly flatten each slice of bread with rolling pin, spread thinly with mustard. Mix tuna, chives, parsley and pepper, spread evenly onto the bread. Roll up each slice and place in a single layer in a lightly sprayed oven proof dish. Beat together milk and egg whites, pour over bread rolls and sprinkle with grated cheese. Bake in pre-heated oven for 180C for 30 minutes. Cut into portions and serve with salad.Some easy, healthy dinner recipes?
I have a super easy, healthy dinner recipe that will only take you a few minutes to make and little preparation. It is a pan-seared trout that is just so yummy.


http://www.behindtheburner.com/recipe/panseared-trout-over-roasted-market-vegetables-by-chef-leah-cohen.html


if you don't like fish, the website behindtheburner.com has a variety of healthy recipes that don't take that much effort to make. let me know if you find anything!