Tuesday, December 22, 2009

Anyone out there have a good healthy recipe for ';Sweet Potato Butter'; ?

ThanksAnyone out there have a good healthy recipe for ';Sweet Potato Butter'; ?
This recipe was handed down to me from my dear Aunt Mae. It combines sweet potatoes with apples:





6 cups diced peeled sweet potatoes


2 cups diced peeled tart apples


4 cups water


2/3 cup orange juice concentrate


1/2 cup packed dark brown sugar


1 1/2 teaspoons ground cinnamon


1 teaspoon ground nutmeg


1/4 teaspoon ground cloves





DIRECTIONS





1 - In a heavy saucepan, combine all ingredients; mix well. Bring to a boil. Reduce heat; simmer, uncovered, for 2 to 2-1/4 hours or until mixture is thickened and about 1 cup of liquid remains, stirring occasionally.


2 - In a blender, process mixture in batches until smooth. Transfer to jars or containers. Chill for at least 2 hours before serving. Store in the refrigerator.Anyone out there have a good healthy recipe for ';Sweet Potato Butter'; ?
try searching http://www.allrecipes.com





Here's one of the better recipes from the site:


http://allrecipes.com/Recipe/Sweet-Potat鈥?/a>

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