Broil them, then make a sauce with texas pete, margarine, garlic, and honey. With a touch of onion powder.What's a healthy recipe for chicken wings?
season and bakeWhat's a healthy recipe for chicken wings?
pull off skin and bake, any other way they will kill you
skin them,or ';double trim'; them,rub in bowl w/ panspray,s+p,roast hard,on pre-heated pan @ 400,render out some more fat,all abt 8-12 min,dry on towel,scarf away with hot sauce and celery.
Make chicken wing soup.
Baked..with lipton onion soup mix,an corn meal.
skin them, coat them with chrunched Special K, bake in oven and you'll have a healthy KFC version at home.
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