Does anyone have any good, healthy dessert recipe?

i am doing a school project and i need to cook a healthy dessert can you please help me out thankyou.Does anyone have any good, healthy dessert recipe?
Dulce de Mango


2 pureed mango


2 C sugar


1 tbs. lime juice


Place all ingredients in a saucepan and cook over medium heat. Stir constantly till thick. Pour into a mold coated with simple syrup and refrigerate for a few hours.Does anyone have any good, healthy dessert recipe?
Use Fat-free....Sugar-free ingredients where possible:ORANGE DELIGHT





INGREDIENTS:





1 small box vanilla pudding


1 small box tapioca pudding


1 small box orange jell-o


2 1/2 cups boiling water


1/2 cup orange juice


1 envelope Dream Whip, prepared


(or small container Cool Whip)


1 small can mandarin oranges (drained)





DIRECTIONS:





1.) Thoroughly blend: vanilla pudding, tapioca pudding %26amp; jell-o.


2.) Combine dry ingredients with boiling water, cook to rapid boil, over medium heat, taking care not to scorch stirring constantly.


3.) Remove from heat and add orange juice, cool completely to room temperature.


4.) Fold in Dream Whip/Cool Whip and oranges. Refrigerate until set.





Variations:





I鈥檝e used Cherries - cherry jell-0 - cherry juice...%26amp;...Strawberries - strawberry pudding -strawberry jell-o - strawberry juice. All 鈥榞ood鈥?





PUMPKIN PUDDING





INGREDIENTS:


1 small box vanilla pudding


1 cup milk


1 cup canned pumpkin (NOT pumpkin mix)


1 teaspoon cinnamon


1/2 teaspoon ginger


1/4 teaspoon gloves





DIRECTIONS:


Combine pudding mix and milk in mixing bowl, mix well. Add pumpkin and spices. Mix thoroughly. Pour into serving dishes, chill until set.





Hint:


I have used butterscotch pudding,


Can substitute 1 3/4 teaspoons of pumpkin pie spice for the cinnamon/ginger/ gloves spices.


For a lower calorie pudding use fat-free pudding %26amp; skim milk.








PINEAPPLE WHIP





MIX THOROUGHLY:


20oz. can crushed pineapple (Do not drain!)


1 small package White Chocolate Instant Pudding





ADD %26amp; MIX THOROUGHLY:


16oz. Vanilla Fat-Free Yogurt





ADD %26amp; MIX THOROUGHLY:


8oz. container Fat-Free Cool Whip





Refrigerate about an hour before serving.








ROBERT REDFORD DESSERT





INGREDIENTS %26amp; INSTRUCTIONS FOR BOTTOM LAYER:


Melt 1 stick butter


Add 1/2 cup nuts and 1 cup flour.





Press into bottom of lightly greased 9 x 13 baking pan. Bake 20 minutes at 350 degrees.





MIDDLE LAYER:


Blend together 1 8oz. package cream cheese and 1 cup sugar. Fold in 1/2 small tub Cool Whip. Mix well.





TOP LAYER:


Mix together until mixture begins to thicken:


1 large package vanilla instant pudding %26amp; 1 large package instant chocolate pudding with 3 cups milk.





Spread on middle layer and chill to set. Spread remaining cool whip on top %26amp; garnish with nuts %26amp; grated chocolate if desired.








DIRT PUDDING





INGREDIENTS:


1 pound bag of Oreo鈥檚


1 large box of instant vanilla pudding


1 small container of Cool Whip


1 Tablespoon powdered sugar





INSTRUCTIONS:


1.) Crush 3/4 bag of Oreo鈥檚 and spread in 9 x 13 baking dish.


2.) Make pudding as directed on package.


3.) Add Cool Whip %26amp; sugar, spread over crushed Oreo鈥檚.


4.) Crush remaining Oreo鈥檚 and sprinkle on top of pudding mixture. Refrigerate.











Banana Pudding





I usually double the recipe....never any left-overs.





Ingredients:


Bananas


Use instant Banana pudding or vanilla pudding fix by directions on box.


Cool Whip...add to pudding mix thoroughly.


Vanilla wafers


Toasted coconut.





Line serving dish with a layer of vanilla wafers (a row up the sides of dish, also.)


Add a layer of sliced of bananas


Gently cover with a layer of 1/2 pudding mixture.


Make a second layer of wafers, bananas %26amp; pudding.





Top with some toasted coconut and/or crushed vanilla wafers.
This is such a healthy recipe but DELICIOUS and tastes sinful





Get some really ripe plantains- the skin should be black. You should have one or maybe two per serving.





Peel and slice lengthwise and arrange in a glass baking dish, or individual ramekins.





Sprinkle with brown sugar- about 2 tablespoons per plantain- and dot with plenty of butter.





Bake at 400 until it's bubbly and serve hot, topped with a scoop of vanilla ice cream on each serving.
A berry Sorbet.





1 pack of frozen berries. (Blue or Rasberries)


50g or so of ice.


1 tsp lemon juice.





1)Blend everything together.


2) Enjoy
Fruit salad (mango, pineapple, watermelon, papaya) with a scoop of vanilla ice cream.
try something fruity now i dont know a recipe but im just gonna give you that idea to create something new that way it will be a good school project
Check out hungrygirl.com. They have lots of low-cal desserts that are very yummy! Also cooking light magazine has some good recipes.