Thursday, December 31, 2009

Healthy Summer Recipes?

I am looking for some healthy low cal. summer recipes for:


Salads. i would like something with grilled chicken or steak





Snacks. just want it to be simple





Smoothies. with blueberries or strawberries or mango or raspberries





Desserts. no-cook like jello with Whip cream or something like that





I'm trying to be healthier and lose some pounds so THANKS!Healthy Summer Recipes?
Visit my blog for healthy Recipes:





http://jaypuri.blogspot.com/Healthy Summer Recipes?
Peanut butter bananas.


Slice a banana in half the long way and put peanut butter in between like a sandwich. Enjoy!





Strawberry banana smoothie.


1cup of sliced strawberries


2cups of milk


1-2 bananas


honey or sugar(as much as needed for your taste, I usually use 1/2cup sugar)


blend all together


If the smoothie seems too thick then add more milk.
You may want to take a look at this website: http://www.bethenny.com/recipes.html





Best of luck with your weight loss

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