Healthy but tasty easy recipes? Some quick & easy healthy but tasty recipes for my new healthy lifestyle [=?

thanks... pretty much anything. i have no allergies and i'm not veggie.





thanks





nothing too hard with loads of weird expensive ingredients tho plz!





xxxxxxHealthy but tasty easy recipes? Some quick %26amp; easy healthy but tasty recipes for my new healthy lifestyle [=?
tomato frittata








2 tablespoons olive oil


2 medium onions, thinly sliced


1 (15 ounce) can of Italian tomatoes,


drained and coarsely chopped


6 eggs, beaten


Salt and freshly-ground pepper, to taste


3 tablespoons freshly-grated Parmesan cheese


1/2 cup roughly chopped fresh basil





Heat the olive oil in a large, heavy skillet over moderate heat and saut茅 the onions for 8 to 10 minutes, until golden but not brown. Add the tomatoes and cook an additional 5 minutes, stirring frequently.





Combine the eggs, salt, pepper, Parmesan cheese, and basil in a mixing bowl. Turn the heat down to the lowest setting and add the egg mixture to the pan, stirring a little to combine the onions and tomatoes. Cook uncovered for about 15 minutes, until the eggs have set and only the top surface is still runny.





Place the skillet under a preheated broiler and cook for 1 or 2 minutes, just until the eggs on the surface have set. Properly cooked, the frittata should not be brown on the top or bottom.





Serves 4.Healthy but tasty easy recipes? Some quick %26amp; easy healthy but tasty recipes for my new healthy lifestyle [=?
We call this salsa chicken bake.


Bake chicken in swanson's broth. Put on rice, white or brown. put a slice of provolone on top of chicken and cover with your fav salsa.





Really good. Sometimes I just eat rice and salsa if there is no more chicken.
I love a chicken Cesar wrap.Low-fat Cesar dressing,Slice strips of peppers,onion,lettuce,chicken,and add sprouts if you like,Yummy! I use whole wheat wraps also.
i absolutely looove jacket potatoes done in the microwave then finished in the oven with lo fat cheese spread and salad - really tasty, cheap and quick!