Saturday, December 19, 2009

Does anyone know a fresh and healthy salsa recipe?

I have two kinds of peppers, onions and I can easily get other stuff because the supermarket is right down the street. What's your best healthy recipe?Does anyone know a fresh and healthy salsa recipe?
Finely chop: tomato's, red onion, jalepeno peppers, fresh garlic, cilantro, a splash of olive oil, and fresh lime juice.Does anyone know a fresh and healthy salsa recipe?
All salsa'a should be pretty healthy.





Just chop up some';





Tomatoes


Onions


Peppers


Cilantro


Garlic





Add fresh squeezed lime juice and a dash of garlic or seasoned salt.
ok boil potatoe for at least 30 minutes boiling without the peel when its cook add peppers,onion olive oil,origano salt and black pepper
We buy ours in jars from the supermarket.
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